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“Why Most High School Athletes FAIL To Get Better in Their Sport…and What To Do About It”

Here’s how you can be the athlete everyone in your town is talking about

Has this ever happened to you…

• You show up for the first day of practice or conditioning and everyone seems to have “a leg up on you”?  They’re all stronger, faster and better than they were last season.

• You train hard all off season, but you just can’t seem to beat your pesky arch rival no matter what you do.  Then you have to deal with hearing about how great they are for the next few months.  Trust me, I’ve been there before too and it sucks.

• All of the local newspapers and students at your school talk about the big shot athlete at your school.  Whether that’s a football player, wrestler, basketball player or someone else…. They just seem to get all the attention, and you wish just once you could get that same attention.

• You hit the weight room with the team, but you quickly realize you’re a weakling compared to everyone else.  You know you need to lift to get better before next season, but the thought of going into the school’s weight room just makes you cringe.

The Key To Being “The Man” When It Comes To Your Sport

Hey, Mike Hanley here…

11 years ago, I was a a highschool wrestler and football player.  Just like you, I busted my ass to get bigger, faster and stronger so that I could win more – BUT I never really was as good as I could have been.

Why?

I wasn’t training like an athlete should train.

One of the hardest lessons I had to learn was athletes aren’t bodybuilders.  We’re not meant to sit on machines in a gym and crank out reps all day.

An athlete needs to be strong, powerful and explosive.  We have specific skills that we want to get better at, whether thats running with a football, dribbling a basketball, pefecting a takedown or improving our high jump.  As an athlete your training should make you better at your sport.

What Fitness Experts Are Saying About Our Athlete Training Program

“Don’t pass up the chance to train with Mike” “Mike Hanley seriously walks the walk as a trainer and strength athlete. What gives Mike the edge as a trainer is that he know how to take his real world experiences,either from the ball fields or from the lifting platforms, and break it down so that you benefit from his insights. Mike can push you as hard as you can possibly go, but he can also lead you gradually and safely into better and better fitness and health. Don’t pass up a chance to train with him!” - Steve Cotter World Renowned Kettlbell & Strength and Conditioning Coach Author of Full Kontact Kettlebell DVD Series

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“Mike is Doing GREAT things with NJ Athletes” “Mike Hanley is one of the more versatile coaches I’ve encountered in this industry.  I’ve been impressed not only with his dedication as a competitive athlete, but also his passion for continuing education – from corrective exercise to high-level athletic performance. He’ll be doing great things in the fitness world for many years to come.” - Eric Cressey Strength & Conditioning Coach Author of The Best Selling Book Maximum Strength

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“Mike is the BEST in New Jersey… hands down!” “I’ve been strength training for many years and train my own athletes.  It is great to shoot ideas back and forth with Mike because he always gives a fresh perspective and unique solutions. I know Mike is an all around athlete and trainer who has competed in powerlifting, weightlifting, bodybuilding and the tactical strength challenge with kettlebells. Through the years, Mike has helped me with exercise technique, corrective training and nutrition issues. You can’t beat experience! Mike is the best in New Jersey…hands down!” - Jim “Smitty” Smith Author of Accelerated Muscular Development Owner of DieselCrew.com

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“Every Athlete Needs Mike Hanley” “Mike Hanley blends his passion, energy and enthusiasm together offering a unique blend of qualities for his clients and colleagues. If you’re after getting GREAT results, regardless of your goals, Mike Hanley will get you there!” Every athlete needs to be in Mike Hanley’s program” - Zach Even Esh Author Real Man Muscle Building Owner Underground Strength Gym

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“Make an appointment now (if you’re fortunate enough to get a spot)” “I have been in the fitness industry for over a decade. I have been both student and teacher on many occasions. There are few people I choose to go to for training or professional advice; however, I value Mike Hanley’s advice more than most “experts” in the fitness industry today. Mike is a fierce competitor that learns not only from reading and watching but more importantly by doing. His passion is evident every time you see Mike on the training floor. Mike has my full confidence and I would not hesitate to ask him about anything related to fitness. I consider it a privilege to have Mike as both a friend and colleague. If you ever have a chance to train with Mike – do yourself a favor and make the appointment (if you’re fortunate enough to get a slot).” - Thomas Phillips Owner, Fit For Life Personal Training

Highschool and College athletes from all over New Jersey, come to train with us for a few simple reasons…

It’s fun & high energy! – Our athlete training program doesn’t take place on a boring treadmill.  We do tons of fun exercises like flipping tractor tires, pounding sledge hammers and sprinting with the prowler.  You’ll be in such good shape, your coach might not even recognize you next season

• You’ll look great – As athletes we train for performance and not looks.  However, our training program is intense and as a result of the workouts you’ll not only become a better athlete, you’ll also build muscle, while losing fat all over your body.

• It get’s results – I’ve trained hundreds of athletes from the New Jersey area.  Some kids want to get in better shape for next season, while others want nothing less than winning states.  Whatever your goal is, I will help you achieve it.

• It’s specifically for athletes – A lot of gyms around here offer programs that are supposed to be for athletes, but all they really end up being is a glorified boot camp.  Do you really think you should be training the same way as an out of shape 47 year old?  Not exactly.  Our program is designed specifically for young athletes to make them better at their sport, and to get them the recognition and attention they deserve!

This Program Is NOT For Everyone

Before you call for your first training session, I want you to know our Athlete Training program isn’t for everyone.

I only want to work with athletes who are serious about training and want to get better in their sport.  If you’re looking for someone to count your reps and wipe the sweat off your face for you, then this isn’t the program for you…

The Athlete Training program is hardcore, and intense.  We work with barbells, sandbags, tractor tires, the prowler, kettlebells and every other tool you can imagine.

If you’ve been lacking motivation and want to be the best in your sport, then this is the program for you…

Come Try A FREE Training Session!

As a special limited time offer, you can come in and try our athlete training program for 1 FREE session…

The reason I’m offering a FREE session is simple…  I want to see if you’re a good fit for the program.  Like I said before I don’t let just “anyone” into the athlete training program.

No matter your skill level, I only want to work with athletes who are dedicated to getting better in their sport.

Here’s What You Need To Do Right Now

To schedule your free training session, simply call the gym at 732-970-6262.  Either myself, Juliet or my assistant will answer and set up your FREE training session.

Remember this training session is 100% FREE.   There is no cost at all to you.  If you don’t like it for ANY reason, you can leave and you won’t owe me a dime.

If you want to be the athlete everyone in your town is talking about, then grab your phone and come in for your free training session….

Call Us Now!
732-970-6262

or email info@thetrainingstudio.com

I’m looking forward to seeing you soon!

- Mike Hanley

CSCS,  Owner & Head Trainer for The Training Studio

P.S. – The Athlete Training Program is guaranteed to make you the talk of your town.  You’ll get stronger, faster and better at your sport in no time.  If you want to improve in your sport, or if you want to be competing at states next season, then call us now and take the first step by coming in for your FREE training session.

Call Us Now!
732-970-6262

or email info@thetrainingstudio.com

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