Facility Information

The Training Studio is the best choice in New Jersey for professional fitness training. We offer exceptional training programs in a private setting led by instructors Mike Hanley and Juliet Deane.

Our facility provides a personal feel that alleviates the intimidation and confusion of a corporate gym setting. Prestigiously kept, the cleanliness of the facility is only topped by the quality of the trainers. Our trainers are fully certified, insured and attentive to all your physical needs.

We are a group of personal trainers committed to helping our clients achieve not only their fitness goals, but far beyond what they imagined possible. Our training not only delivers remarkable results, but is fun too! As personal trainers, we work closely with our clients to understand their personal goals and ensure their success.

We specialize in flexibility, mobility, soft-tissue therapies, power lifting, bodybuilding, fitness professional strategies, Olympic lifting, Russian Kettlebells, sport specific training and conditioning for every lifestyle.  We pride ourselves on our ability to provide the highest quality services to all ability levels.


Hours of Operation

Monday 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM
Tuesday 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM
Wednesday 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM
Thursday 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM
Friday 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM
Saturday 6:00 AM – 12:00 PM, By Appointment
Sunday By Appointment Only



Equipment List

Competition Bench by EliteFTS Collegiate Power Rack by EliteFTS
Deadlift Platform with Racks by EliteFTS Adjustable Incline Bench by EliteFTS (2)
Reverse Hyper Pro by Westside Barbell Glute Ham Raise by Westside Barbell
Professional 45 Degree Back Raise by EliteFTS Functional Trainer by Magnum Fitness Systems
Lat Pulldown/Low Row Combo by Legends Fitness Dumbells: 3lbs – 100lbs
Kettlebells: 4Kg – 48Kg Barbells:

  • Trap Bar
  • Texas Power Bar (3)
  • York Training Bar
  • Thick Bar 3"
  • Rackable Cambered Bar
  • Safety Squat Bar
  • Texas Deadlift Bar
  • 10" Log Press
  • Multi Grip Swiss Bar
Box Squat Box 12"-20" Plyometric Box (2)
20"-36′ Plyometric Box 4" Step Up Boxes (2)
6" Step Up Boxes (2) Adjustable Hurdles
Treadmill by True Inversion Table
Upright Squat Stands Adjustable Pulling Stands
Dragging Sleds (2) The Prowler
The Grappler Medicine Balls 2kg-9kg
45cm Stability Ball by Sissel 55cm Stability Ball by Sissel
65cm Stability Ball by Sissel Airex Stability Mat
Foam Rollers Jump Stretch Bands
Chains 1, 2, 3, 4, 5 Boards
Blast Straps Dip Attachments
Deadlift Bar Jack 50 lb. Sandbags (2)
75 lb. Sandbags (1) 100 lb. Sandbags (1)
Gymnastic Rings Weighted Vest
Ab Wheel Grip Tools
Stretching Table Strongman Tires


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