Facility Information
The Training Studio is the best choice in New Jersey for professional fitness training. We offer exceptional training programs in a private setting led by instructors Mike Hanley and Juliet Deane.
Our facility provides a personal feel that alleviates the intimidation and confusion of a corporate gym setting. Prestigiously kept, the cleanliness of the facility is only topped by the quality of the trainers. Our trainers are fully certified, insured and attentive to all your physical needs.
We are a group of personal trainers committed to helping our clients achieve not only their fitness goals, but far beyond what they imagined possible. Our training not only delivers remarkable results, but is fun too! As personal trainers, we work closely with our clients to understand their personal goals and ensure their success.
We specialize in flexibility, mobility, soft-tissue therapies, power lifting, bodybuilding, fitness professional strategies, Olympic lifting, Russian Kettlebells, sport specific training and conditioning for every lifestyle. We pride ourselves on our ability to provide the highest quality services to all ability levels.
Hours of Operation
| Monday | 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM |
| Tuesday | 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM |
| Wednesday | 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM |
| Thursday | 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM |
| Friday | 6:00 AM – 12:00 PM, 3:00 PM – 9:00 PM |
| Saturday | 6:00 AM – 12:00 PM, By Appointment |
| Sunday | By Appointment Only |
Equipment List
| Competition Bench by EliteFTS | Collegiate Power Rack by EliteFTS |
| Deadlift Platform with Racks by EliteFTS | Adjustable Incline Bench by EliteFTS (2) |
| Reverse Hyper Pro by Westside Barbell | Glute Ham Raise by Westside Barbell |
| Professional 45 Degree Back Raise by EliteFTS | Functional Trainer by Magnum Fitness Systems |
| Lat Pulldown/Low Row Combo by Legends Fitness | Dumbells: 3lbs – 100lbs |
| Kettlebells: 4Kg – 48Kg | Barbells:
|
| Box Squat Box | 12"-20" Plyometric Box (2) |
| 20"-36′ Plyometric Box | 4" Step Up Boxes (2) |
| 6" Step Up Boxes (2) | Adjustable Hurdles |
| Treadmill by True | Inversion Table |
| Upright Squat Stands | Adjustable Pulling Stands |
| Dragging Sleds (2) | The Prowler |
| The Grappler | Medicine Balls 2kg-9kg |
| 45cm Stability Ball by Sissel | 55cm Stability Ball by Sissel |
| 65cm Stability Ball by Sissel | Airex Stability Mat |
| Foam Rollers | Jump Stretch Bands |
| Chains | 1, 2, 3, 4, 5 Boards |
| Blast Straps | Dip Attachments |
| Deadlift Bar Jack | 50 lb. Sandbags (2) |
| 75 lb. Sandbags (1) | 100 lb. Sandbags (1) |
| Gymnastic Rings | Weighted Vest |
| Ab Wheel | Grip Tools |
| Stretching Table | Strongman Tires |
Get Our Newsletter
Web Only Special Deal
Fitness Tools
Network With Us
-
