Client Testimonials

“I’ve been to personal trainers before and it was anything but personal. In addition to a one on one training session, Juliet & Mike offer valuable information in all aspects of fitness. Their dedication to achieve and maintain a healthy lifestyle is inspirational and encouraging to me, as a client. In the past year I’ve seen myself change and I feel stronger physically and mentally. The Training Studio is part of my life now, and Juliet & Mike are like family.”

– Meredith Finn, Marlboro, NJ

How do I thank someone for literally giving me my life back? In the last 3 months, I have changed the way I eat. However, that is not nearly as important as the change in the way I feel. Although I have been on countless diets, where I have lost and gained weight, none of them have changed me mentally as much as the nutrition plan you have put me on. I won’t call it a “diet” since it has become a way of life for me.

I truly never feel like I am on a diet. I don’t dread going out to dinner anymore and I am never, ever hungry. In addition, I have more energy and I feel stronger than I ever have. As a lifelong ‘dieter’, I felt there was nothing new I could learn or any diet that was going to make a drastic difference. Your plan taught me about the right combination of foods so that I always was able to compensate no matter where I was. This is so important for someone who is constantly on airplanes, in foreign countries or in all day meetings. I learned to plan ahead and have been able to meet almost any challenge, even in Paris.

Most importantly, I am not nearly as depressed or down on myself anymore. Before I learned to change the way I eat, workouts in the mirror were disheartening. Instead of focusing on the fact that I was exercising, I was constantly picking apart my body in the mirror. I still do that, but I’m much better about it. The right combination of foods at the right times, really does promote brain power and helps give me a better

outlook. I really would have never believed it would make a difference, but it

really has.

Finally, I don’t think I could have come this far without your support and guidance. I can’t tell you what an inspiration you have been to me. I appreciate all your help and support and will continue to follow this plan and tell everyone I know how I don’t ‘diet’ anymore.

Regards,

Sandi Moffet, Marlboro, NJ

“I was working out with a personal trainer for almost 6 years before I started training with Juliet 7 months ago. I just recently had my annual physical and for the first time I had to run in order to reach my maximum heart rate!”

– Carl Bellows, Marlboro, NJ

“Juliet is the gold standard that every personal trainer should try to emulate. Not only is Juliet well-trained and skilled in personal fitness, she is genuinely dedicated to her profession and clients. Most important of all is that she makes training fun! Over the last year, she devised for me a program that has been progressively challenging. My physical ability, strengths and weaknesses, and level of endurance are some of the factors that she considered when devising this regimen. At each and every session I am challenged, not frustrated. I have fun and derive a huge satisfaction from my newfound accomplishments that Juliet enables me to achieve. Moreover, no two sessions are ever the same as Juliet mixes it up by introducing new exercises and techniques that keep my interest. I am thrilled with the results that she has helped me achieve and I highly recommend to anyone who is unhappy with their appearance and ready to make the commitment for a healthy change. Commit to training with Juliet and she will commit herself to helping you achieve your goals and making it a rewarding experience.”

– Diana Carnemolla, Morganville, NJ

“Her dedication to achieve and maintain a healthy lifestyle is inspirational and encouraging to me, as a client. Training is a part of my life now and Juliet is like family.”

– Meredith Finn, Marlboro, NJ

“Juliet is terrific. She is extremely knowledgeable, encouraging and adaptable. The workouts are great!”

– Sue Bellows, Marlboro, NJ

“I used to hate working out in a gym because I would get so bored and stare at the clock, but a year ago I decided to try training with Juliet… It was instantly like having a friend with me the entire time. She made me feel so comfortable that my sessions were really fun and would go by so quickly. It wasn’t until afterwards that I realized how hard I had worked and how much progress I was making!”

– Vanessa Antonelli, Manalapan, NJ

“In today’s day and age it is very easy to complain about issues but it seems quite hard for someone to praise a job well done and that is something I cannot do enough in Mike’s case….PRAISE! In a nutshell, Mike Hanley gave me my life back. Before starting my personal training with Mike I was lethargic, unfocused, very short tempered and listless. After starting my workout and nutrition plan the changes, both mental and physical, were almost instant. Several clients and family members were complimenting me on my changes after only a few weeks. My wife noticed the change in my personality after the first week, basically telling me she got the “Joe” back she married, not the nasty one I became. I am fully revitalized in my personal and professional life and am looking forward to getting back to competing at a championship level in Brazilian Jiu jitsu and submission grappling. None of this would have ever been possible if it was not for Mike’s dedication and extensive knowledge.”

–
Joe Butler, Freehold, NJ

“I highly recommend Mike Hanley as a personal trainer. I am a 55 year-old man who had not exercised on a regular basis for over 15 years. In addition, I was diagnosed with diabetes approximately 2 years ago.

I hired Mike to create an exercise program that would help me to lose weight, get fit, and keep my diabetes under control. In just 3 months, I have accomplished my goals. Mike created an easy to follow routine, which I am now able to complete on my own three times per week. My glucose level is that of a normal person. I have much more energy and feel great about myself.

I am grateful for his dedication and the support his has given me. Although any program requires individual motivation, Mike assisted me in any way possible.”

– Jeff Oberlander, Manalapan, NJ

“Mike Hanley has been my personal trainer for the last 8 years. In that time, I am stronger, faster, more agile and have an easier time with everything physical that I do. Thanks to Mike, at 42 I am a better softball player than when I was 21. He tailors his workouts to keep me interested and also to protect the areas of my body that are prone to injury. I would recommend anyone to work with him.”

– Roslyn A. Quarto, Esq., Edison, NJ

“I have been training with Mike Hanley for two years now. Within those two years all of my fitness goals have been achieved and then some. Mike is an amazing trainer with unbelievable passion & motivation that has been very inspiring to me. His training methods are extremely innovative and unlike many others. With his guidance and constant encouragement I am in the best physical condition I have ever been in. I now have a new & improved lifestyle and couldn’t be more satisfied.”

– Danielle D’Angelo, Rumson, NJ

“Dear Mike,

It has now been over 2 years since I began training with you, and I think you should know how much of a difference you have made in my life, both personally and professionally. I have always been a person who kept very active and went to the gym, but as I got older it became harder and harder to maintain my physical fitness. I felt as though I wasn’t going to be able to continue my active lifestyle in the way that I was accustomed. I was very wrong! You have introduced me to a training style that has brought me incredible results, physically and mentally. Our workouts seem to have been custom designed for my physical lifestyle. Working with the Russian Kettlebells has added powerful movements, flexibility and increased cardio vascular capacity. The workouts are never boring and I can’t believe how knowledgeable you are to adapt the exercises to make them work for me. As an entertainer, I don’t sit behind a desk. I need incredible amounts of energy and the physical ability to deliver an intense, powerful performance each and every weekend. I wouldn’t be able to continue to do this without you. My core strength and stamina seems limitless, I can dance for hours, while exerting endless energy to every party. All my clients and friends comment on how they can’t believe what great shape I must be in to do what I do. Being able to accomplish the physical exercises and goals at “The Training Studio” is just part of my success. Your motivation to transform my body has given me a tremendous sense of confidence which I translate into a successful business future. I now know that I’m going to be able to continue to work at an extremely high intensity level, and that I can always raise the bar professionally and personally.

The proof is right in the mirror each and every day. I’ve worked out at other gyms, I’ve had other ‘trainers’ before, but I’ve never had such dramatic results till I met you. Thank you so much for bringing out the best in me.”

– Larry Gold, Owner, Unique Musique Entertainment, Marlboro, NJ



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